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What Are the Benefits of Wearing Socks?

What Are the Benefits of Wearing Socks?

Socks are an often overlooked piece of clothing but are very important. Not only do they keep your feet warm, but socks also have a number of benefits that you may not be aware of. This blog post will discuss the benefits of wearing socks and how they can improve your... read more
Spooktacular Chase 2022

Spooktacular Chase 2022

14th Annual Spooktacular Chase 5K and 8K Run the 5K and 8K at the place of your choice. In-person on October 22 or Virtually October 8-22.  Register today for this annual Halloween-themed event and Chase through Historic Downtown Powder... read more
August Wine & Workout Pairing

August Wine & Workout Pairing

We are thrilled to have Kathy Alvarez of Steel Yoga and the Viking Alchemist Meadery paired together for the August Wine & Workout.  Wednesday, August 10th6:00 PM – 8:00 PM Kathy Alvarez was born & raised in the small township of New... read more
June Wine & Workout Pairing

June Wine & Workout Pairing

We are thrilled to have Burn Boot Camp and The Stout Brothers Smyrna Beer Market paired together for the June Wine & Workout. Wednesday, June 8th, 6:00 PM – 8:00 PM Burn Boot Camp is a national fitness franchise originally... read more
gifts for grads and dads 2022
National Running Day June 2022