Open House for Local Chiropractors, Podiatrists and Physical Therapists
Stop by June 28th or June 29th from 4:00 PM – 6:00 PM Loading… read more
Spooktacular Chase 2022
14th Annual Spooktacular Chase 5K and 8K Run the 5K and 8K at the place of your choice. In-person on October 22 or Virtually October 8-22. Register today for this annual Halloween-themed event and Chase through Historic Downtown Powder... read more
August Wine & Workout Pairing
We are thrilled to have Kathy Alvarez of Steel Yoga and the Viking Alchemist Meadery paired together for the August Wine & Workout. Wednesday, August 10th6:00 PM – 8:00 PM Kathy Alvarez was born & raised in the small township of New... read more
Will Switching From Stability to Neutral Shoe Cause Injury?
Many people are switching from stability to neutral shoe in order to improve their stability. While this may seem like a good idea, there is a chance that it could cause injury.When you switch to a neutral shoe, your weight is distributed more evenly across the entire... read more
June Wine & Workout Pairing
We are thrilled to have Burn Boot Camp and The Stout Brothers Smyrna Beer Market paired together for the June Wine & Workout. Wednesday, June 8th, 6:00 PM – 8:00 PM Burn Boot Camp is a national fitness franchise originally... read moreUpcoming Events
Open House for Local Chiropractors, Podiatrists and Physical TherapistsStop by June 28th or June 29th from 4:00 PM – 6:00 PM
Spooktacular Chase 202214th Annual Spooktacular Chase 5K and 8K Run the 5K and 8K at the place of your choice. In-person on October 22 or Virtually October 8-22. Register today for…
August Wine & Workout PairingWe are thrilled to have Kathy Alvarez of Steel Yoga and the Viking Alchemist Meadery paired together for the August Wine & Workout. Wednesday, August 10th6:00 PM…
May Wine & Workout PairingThe Wine & Workout Pairing for May features Krishna Chapatwala of The WIne Shoe and Natalie Rogers or Miriam Frost of Stellar Power Yoga. May 11,…
April Wine & Workout PairingOur April pairing features a slow flow yoga practice with Noelle Canas and a superb sampling of wines from a local favorite, The Vineyard Wine Market. …
