Reasons Your Ankles Hurt When Running
If your ankles hurt when running, then you know exactly how frustrating it is to be held back by pain when you are trying to stay active. Fortunately, there are several things you can do to avoid this pain and discomfort in the future. There are a few simple but often... read more
Stinky Shoes: How to Get Smell Out of Stinky Shoes
If smelly shoes discourage you from going on a walk or going on your daily morning jog, here are some tips on how to get smell out of shoes. Finding products that eliminate smells from your shoes is helpful but it’s essential to understand the cause of smelly shoes.... read more
How to Convert Womens to Mens Shoe Size
How To Convert Womens Shoe Sizes To Mens Sizes When you would like to convert a women’s shoe sizes to men’s, you need to understand how shoes are made, what you are looking for, and how to convert sizes. Use these simple tips to find the right shoes no matter what you... read more
Running in the Heat: Hot Weather Running Tips
If you plan to go running around the Atlanta or Smyrna area this summer, you’ll want to take extra precautions to keep yourself safe from the heat. Hyperthermia, which occurs when the body overheats, can lead to dehydration, heatstroke, and other serious health... read more
