Based out of the Atlanta area, Little Phoenix Yoga emphasizes the power of learning and changing. Yoga helps us learn about ourselves. When we start by making positive change within ourselves, we move through our lives and the world with greater peace. Our mission is to support people on their individual wellness and personal growth journeys through healing, education, and inspiration.

Stephanie Parisi is the creator of Little Phoenix Yoga and a 500-hour registered yoga teacher with Yoga Alliance. With a history in fitness and over four years experience teaching yoga, she believes that helping others on their wellness journeys is her true calling. Stephanie holds a Master’s Degree in instructional design and 13 years’ experience in the education and online learning industry. In addition to her love of wellness, Stephanie enjoys nature, traveling, reading, writing, anything bird-related, and spending time with her partner, family, and friends.

In the logo, the phoenix (representing sun) is pictured with the moon. This represents the experience of balance within all of us — the light/shadow, masculine/feminine, yang/yin.

Wine Tasting: Randall Ray, Executive Manager of Scout & Cellar, is serving fabulous Clean-Crafted™ wine (free of added sugar, chemicals, synthetic pesticides, and added sulfites) for us to try. Scout & Cellar sources its wine from all over the world and delivers it right to your door via FedEx.

Little Phoenix Yoga | January Wine & Workouts Pairing
Scout Cellar | January Wine & Workouts Pairing