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Plogging: The Running Trend that is Saving the Planet
Plogging: The Running Trend that is Saving the Planet

Jogging is so last year. Plogging, on the other hand, is the newest running trend that promises to get you fit and save the planet in the process. From a skills perspective, it’s not anymore difficult than jogging is to learn. True enough, you’ll have to add some...

Reasons Your Ankles Hurt When Running
Reasons Your Ankles Hurt When Running

If your ankles hurt when running, then you know exactly how frustrating it is to be held back by pain when you are trying to stay active. Fortunately, there are several things you can do to avoid this pain and discomfort in the future. There are a few simple but often...

Stinky Shoes: How to Get Smell Out of Stinky Shoes
Stinky Shoes: How to Get Smell Out of Stinky Shoes

If smelly shoes discourage you from going on a walk or going on your daily morning jog, here are some tips on how to get smell out of shoes. Finding products that eliminate smells from your shoes is helpful but it’s essential to understand the cause of smelly shoes....

How to Convert Womens to Mens Shoe Size
How to Convert Womens to Mens Shoe Size

How To Convert Womens Shoe Sizes To Mens Sizes When you would like to convert a women’s shoe sizes to men’s, you need to understand how shoes are made, what you are looking for, and how to convert sizes. Use these simple tips to find the right shoes no matter what you...

Running in the Heat: Hot Weather Running Tips
Running in the Heat: Hot Weather Running Tips

If you plan to go running around the Atlanta or Smyrna area this summer, you’ll want to take extra precautions to keep yourself safe from the heat. Hyperthermia, which occurs when the body overheats, can lead to dehydration, heatstroke, and other serious health...

Best Running Shoes: Altra Escalante and Provision
Best Running Shoes: Altra Escalante and Provision

Best Altra Running Shoes Altra running shoes lead the pack whether you are opting for trail runs, road miles, quick 5k’s, or full ultra marathons. No matter what your fitness goal, there is a shoe for you. The company uses three specific technologies in each of their...

Helpful Running Tips For Beginners
Helpful Running Tips For Beginners

Running can be beneficial to your physical and mental health, and it can feel good to get out on a trail and take off at a brisk pace. If you have always thought about taking up running but never got around to actually participating in this activity, it is time for...

Running Safely During the Coronavirus Pandemic
Running Safely During the Coronavirus Pandemic

Running can be beneficial at any time, and it can be nice to have running as something to do while you are stuck at home during the coronavirus pandemic. You might be wondering if it is safe for you to go out on runs and if you should still be exercising at this time....

Running Shoe Fit Tips
Running Shoe Fit Tips

Proper running shoe fit is always the best way for anyone to make their next shoe purchase decision. No one should ever select a shoe based on how it looks. Instead, they need to make sure it fits perfectly so running is as enjoyable as possible. There are hundreds of...

Major League Baseball’s labor Woes: What To Know
Major League Baseball’s labor Woes: What To Know

A dodger’s closer has floated an idea of a player strike. Others have sprung up to claim the same. The players’ union is distraught over the fact that Miami and Pittsburgh seem to be stripping their roster of a girth of talent without really investing in the team....

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