Garmin Forerunner 245 Music GPS running smartwatch with advanced music training features.
Sync with music streaming services, such as Spotify, to easily store and play your favorite songs right from your watch
Evaluates your current training status to indicate if you’re undertraining or overdoing it; offers additional performance monitoring features
Get free adaptive training plans from Garmin Coach, or create your own custom workouts on our Garmin Connect online fitness community.
Provides advanced running dynamics, including ground contact time balance, stride length, vertical ratio, and more (When used with Running Dynamics Pod or HRM-Run or HRM-Tri monitors (sold separately))
Safety and tracking features include incident detection (during select activities), which sends your real-time location to emergency contacts through your paired compatible smartphone.
Battery life: up to 7 days in smartwatch mode; up to 6 hours in GPS mode with music
MUSIC FOR THE EXTRA MILE
You do the running. This GPS-running smartwatch does the thinking. It even gets to know you, mile after mile and song after song.
. Here’s something to sing about: music storage right on your wrist.
. Up to 6 hours in GPS mode with music — that’ll take you all the way to the finish.
. Monitor your training load to see if you fully own or overdo it.
. Prep for your next race like a boss with free Garmin Coach adaptive training plans.